Feel informed, supported and prepared for birth mentally, emotionally and physically with evidence based antenatal education and hypnobirthing that centres you.
Hi, I’m so glad you’re here!
If you’ve found yourself thinking “I want to feel more confident, calmer, and truly prepared for birth” you’re in exactly the right place.
Choosing to prepare for your birth is one of the most powerful gifts you can give yourself and your baby. This isn’t about learning how to “do birth properly” it’s about understanding your body, your choices, and your strength, so you can step into birth feeling grounded, supported and confident.
A Little bit about me
I'm Alice, the heart and soul behind Mindful Birth & Beyond. My journey with hypnobirthing began in 2022, when we welcomed our beautiful baby boy into the world. I firmly believe that with the right education and tools, a positive birth experience is absolutely achievable. The breathing techniques I learned through hypnobirthing were invaluable during labor, helping me stay calm and focused. Equally important was the knowledge I gained, which empowered me to understand my body and trust the incredible process it was designed to navigate.
Real experiences
Intensive Hypnobirthing Course
Alice made me feel so relaxed and positive about my birthing journey. It was a really enjoyable experience with my birth partner and another couple. We could talk informally and have a laugh. But we could also ask the questions that was on our minds or any worries we had. Alice has lots of experience and provided lots of helpful information, tools and support. This was definitely worth doing to help me learn about my body, my baby and what support my partner can offer. It helped me understand what is important to me and how to manage any situation that we may face. Thank you so much Alice.
Hypnobirthing Workshop
Following lots of hypnobirth research I transformed myself from being terrified of labour to feeling ready, BUT as my due date approached, the self doubt grew. This is when I found Alice. Myself and two birthing partners did Alice's 1 on 1 course and it was worth every second! Her ability to unite us all, align our focus, goals and priorities has filled me with both confidence but also more excitement for labour. I would recommend.
Full Hypnobirthing Course
Alice is wonderful!
My partner and I completed the at home course with Alice and we had such a positive experience. My Mum came in on one session too as she was also a birthing partner.
Alice was super flexible and accommodating and very relaxed, all the while giving us a thorough view of all things hypnobirthing.
Over the course, we went from being apprehensive about birth to excited and empowered. We also learned that even if things didn’t go to plan, we knew how to cope, what questions to ask and how to accept any changes.
As it happened, we had the home birth that we had planned for and found the whole process enjoyable and magic. I really don’t think we could have had such a positive birth without completing this course with Alice, it helped all three of us in different ways and was the best birth preparation we could have done. Definitely the most valuable thing we invested in before birth and we are still using breathing and relaxation methods in the chaos of having a new born!
Absolutely 10/10, would recommend a thousand times over!
